This summer, I started doing a daily yoga practice. The physical and mental health benefits have surprised me. I’ve pushed myself to do […]
“I’m so tired of feeling this way!” I shouted, waving my hands in the air. “I’m sick of the tears and the grief. […]
It was starting to snow when I stepped into my parents’ house, but I was numb to everything, including the chill. After surviving […]
I’ve often heard that you should never tell a person there’s a purpose for the difficult season they are walking through or a […]
The summer sun warmed my shoulders, and sweat trickled down my brow as I worked in my new garden. Weeds had overrun the […]
Last weekend, Karl and I decided to ride our bikes to the lake on the outskirts of town. We hopped on our bikes […]
“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are.” […]
Driving across the dusty desert in Arizona was the last place I had expected to be that February morning a few years ago. […]
The last several months, for me, have felt like an uphill scramble on a hot sand dune. I have been working through traumatic […]
Last autumn, as the aspen leaves were turning to gold, a cherished friend of mine introduced me to Antoine de Saint-Exupéry’s novel, Le Petit […]